Pina Colada Smoothie Bowl 🍵🥥🍹
- Rose Desi Seulean

- Mar 29, 2022
- 1 min read
It’s not very often that I can get away with eating cooling foods with my already cold constitution- but summer time stokes my digestive fire and allows me to live my days heavily fruit based! As we near the end of summer, I thought this tropical smoothie bowl will help me cherish these last days in the sun 🌞
• 1 banana
• 2 cups frozen pineapple
• 1 tsp maca
• 1 tsp lucuma
• 1 tsp bee pollen
• 1 tsp spirulina
• 2 tbls coconut milk powder
• 1 tbls hemp hearts
• 1 cup oat milk
To garnish: hemp hearts, bee pollen, chia seeds 💕
Shot of tequila or rum: fully optional 🥃




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