I came home from the gym the other day SO HUNGRY so I created this spread to help with hydration replenishment, protein for my muscles...

✨strawberries are an excellent source of vitamin c ✨studies show that 2-3 servings of strawberries per week is associated with a...

almond butter + apple fats + protein + antioxidants + fibre I have been loving nourishing snack as fuel throughout my workday 💓

a delicious cross of blackberries and raspberries 😻🍓 packed full of vitamin C and antioxidants! Grown locally in Saanich.